This Being Human is a Guest House......Rumi

This being human is a guest house.

Every morning a new arrival.

A joy, a depression, a meanness,

Some momentary awareness comes

As an unexpected visitor.

Welcome and entertain them all!

Even if they’re a crowd of sorrows,

Who violently sweep your house empty of its furniture,

Still, treat each guest honorably.

He may be clearing you out for some new delight.

The dark thought, the shame, the malice,

Meet them at the door laughing,

And invite them in.

Be grateful for whoever comes,

Because each has been sent 

As a guide from beyond.

Welcome difficulty.

Learn the alchemy true human beings know;

The moment you accept what troubles you’ve been given,

The door opens.

Welcome difficulty as a familiar comrade.

Joke with torment brought by the Friend.

Sorrows are the rags of old clothes

And jackets that serve to cover,

And then are taken off.

That undressing,

And the beautiful 

Naked body

Underneath,

Is the sweetness 

That comes

After grief.

-Rumi “The Essential Rumi” versions by Coleman Barks